Reishi is a firm, woody mushroom traditionally used in East Asian wellness practices. Also known as Ganoderma lucidum, it is commonly prepared as a powder or extract for use in warm drinks and daily rituals.

Many people include Reishi in their wellness routines because of its long history of traditional use and its grounding, earthy character. Scientific research into its potential effects is still developing.

Follow the serving instructions provided with your product. Reishi powder can be blended into coffee, tea, cacao, warm water, or smoothies. Its naturally bitter flavour pairs particularly well with rich or creamy drinks.

Not necessarily. Speak with a healthcare professional before using Reishi if you are pregnant, breastfeeding, preparing for surgery, managing a medical condition, or taking medication. Reishi may cause side effects and interact with some medicines; rare cases of liver injury have also been reported.